How to Disinfect Headphones for Lice: A Step-by-Step Guide

How to Disinfect Headphones for Lice: A Step-by-Step Guide


Discovering lice in your headphones can be a disconcerting experience, but don’t worry, it’s a relatively common issue that can be easily resolved with the right approach. In this guide, we will walk you through the steps to effectively disinfect your headphones and ensure they are lice-free. By following these simple yet thorough instructions, you can enjoy your music and calls without any worries.

Step 1: Gather Your Supplies

Before you begin, make sure you have all the necessary supplies on hand. Here’s what you’ll need:

  1. Rubbing Alcohol (Isopropyl Alcohol): Choose one with a concentration of at least 70%.
  2. Cotton Swabs or Cotton Balls: These will be used to apply the alcohol.
  3. Small Brush: A soft-bristle brush or an old toothbrush can help remove debris.
  4. Microfiber Cloth: For wiping down the headphones.
  5. Plastic Ziplock Bag: To quarantine your headphones during treatment.
  6. Disposable Gloves: To protect your hands from any potential contamination.

Step 2: Isolate Your Headphones

To prevent the potential spread of lice, it’s crucial to isolate your headphones from other items. Place them in a plastic ziplock bag or a separate container. This will ensure that any lice or eggs do not come into contact with other belongings.

Step 3: Remove Debris

Before disinfecting your headphones, it’s essential to clean off any visible debris or lice eggs. Use a small brush, like an old toothbrush, to gently remove any dirt or debris from the headphone’s crevices and surfaces.

Step 4: Apply Rubbing Alcohol

Wear disposable gloves to handle your headphones throughout this process. Dip a cotton swab or cotton ball into the rubbing alcohol. Make sure it is damp but not dripping. Gently rub the alcohol-soaked swab or ball over all the surfaces of your headphones, paying extra attention to seams, crevices, and cushioned areas. Alcohol is effective at killing lice and their eggs.

Step 5: Let It Dry

After thoroughly applying rubbing alcohol, allow your headphones to air dry completely. This will ensure that any lice or eggs that may still be present are killed off by the alcohol. Do not rush this step; patience is key.

Step 6: Wipe Down with Microfiber Cloth

Once your headphones are dry, use a clean microfiber cloth to wipe down the surfaces. This will help remove any remaining residue and ensure your headphones are clean and ready to use.

Step 7: Reassemble and Test

Carefully reassemble your headphones and test them to ensure they are in working order. Make sure all parts are securely in place, and the sound quality is unaffected.

Step 8: Prevention and Maintenance

To prevent future infestations, it’s essential to maintain good hygiene practices. Avoid sharing your headphones with others, and regularly clean them with a dry cloth to remove sweat and oils. Additionally, consider using a fabric cover for your headphones that can be easily removed and washed.


Dealing with lice in your headphones can be unsettling, but with proper disinfection and hygiene practices, you can quickly resolve the issue. By following these steps and maintaining cleanliness, you can enjoy your headphones without worrying about lice infestations in the future.

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